Services
Coaching
Our Positive Psychology and Happiness Coaching service is designed to help you uncover your authentic happiness, identify your strengths, and leverage them to create a life that is both meaningful and purposeful. Karina is dedicated to guiding you towards a happier and more fulfilling life. To get started, simply click HERE to book your complimentary introductory call.
Mindfulness Workshop
Learn to connect with your inner self through guided meditation and mindfulness practices, you will discover tools to manage stress, increase self-awareness, and cultivate a sense of calm in your daily life. Take this opportunity to prioritize your mental well-being and embark on a journey towards inner peace. Click HERE for more information.
Keys to Happiness Workshop
Join us for this interactive online course where you'll learn valuable tools and techniques to enhance your overall well-being. Karina Madrigal, will guide you through practical exercises and insightful discussions to help you cultivate a positive mindset and find true happiness. Don't miss out on this opportunity to invest in yourself and take the first step towards a happier, more balanced life. Sign up now! Click HERE for more information.
Our Approach
Welcome to Positive Psychology Coaching! Our approach is evidence-based on the Science of Happiness and Positive Psychology. Our sessions are designed to help you identify your strengths, values, and goals, and work towards achieving a more fulfilling and meaningful life.
At My Happiness Coaching, we believe in healing from the inside out. Our approach focuses on aligning your soul, mind, body, and spirit to what matters most to you, so you can live a life of meaning and authentic happiness. We understand that life can be challenging, but by allowing yourself to heal with kindness, forgiveness, and self-compassion, you can find the source of your truth and live a life with purpose.
Karina is here to help you gain clarity, courage, and tap into your inner wisdom. With her guidance, you can trust yourself to move forward with confidence and live a life that is congruent with what matters most to you.
Let's start your journey towards a happier and more positive you!
