Discover what truly ignites YOU and how to live a purposeful meaningful life

Karina is a Positive Psychology and Happiness Coach who has been working in the mental health field for over a decade. She has a degree in Psychology from the University of California, Los Angeles (UCLA) and has extensive research experience to help communities improve their physical and mental health. Karina's approach is holistic and evidence-based, and she has a deep understanding of the science of happiness. She works with individual clients to help them lead a life of meaning and authentic happiness, using techniques such as mindfulness, forgiveness, human connections, acts of kindness, spirituality, healing, and inner strengths.
 
Karina is a passionate advocate for mothers who want to heal their journeys and integrate their new life as a mom with who they know deep down in their souls they want to be. Karina is dedicated to helping mothers find their true selves and live their best lives.

Karina is also passionate about working with children. She believes that children are the purest source of love, beauty, innocence, and authenticity, and is dedicated to treating them with the utmost love, respect, and kindness. As part of her mission, Karina recently helped found a kids' yoga-inspired childcare, where every child that has entered the space feels seen, loved, and cared for. Through this project, Karina is not only creating a community of moms who come to heal and take care of themselves through yoga and self-care, but also contributing to a brighter future for our children.