Coaching -is a process created by YOU and the COACH. You say what you want to work on and your coach will support you get there.
Whatever it is - you name it… call it your career, relationship, desire for more out of life, finding your passion, or whatever it is. If what you want is to ultimately live a life that has meaning, purpose and it is fulfilling, Karina is PASSIONATE about helping you achieve that. Karina wants to support you find your own path to happiness with evidence-based knowledge.
WHAT IS COACHING?
How does Karina do coaching?
As a positive psychology coach, Karina, uses strategies that have been researched and proven to create positive change and authentic happiness to help you:
Discover what matters the most to you and what you truly want out of life
Discover what is blocking you from living the way you want and how to unblock yourself from those barriers that limit you to live at your fullest potential
Provide you with evidence-based strategies to create positive change in the areas you want to work on in your life
Learn what your strengths are and how you can use them even in the most challenging situations to create the life that you truly desire
Hold you accountable and support you to not sabotage yourself to live a meaningful life you desire
Find your path to a life of meaning, purpose and happiness