Meaning and Purpose
Create a life path that reflects your authenticity and aligns with what matters most to your heart and soul.
Break free from fear and limitation
Find the courage to live the life you've always wanted, despite the obstacles holding you back.
Gain clarity about your life path
Uncover what matters to you, free from external expectations! Embrace living life on your own terms!
Find your inner peace
Discover tools and practices that enhance your mindfulness and harmony in daily life, helping you connect with your true essence and live from a place of awareness.
Learn how to live more powerfully
Uncover your unique strengths and learn to use them for lasting positive change and overcoming obstacles.
How I can help you
Individual Coaching
Our Positive Psychology and Happiness Coaching service is designed to help you uncover your authentic happiness, identify your strengths, and leverage them to create a life that is both meaningful and purposeful. Karina is dedicated to guiding you towards a happier and more fulfilling life. To get started, simply click HERE to book your complimentary call.
About Karina
Karina is a Positive Psychology and Happiness Coach with over a decade of experience in the field. Holding a degree in Psychology from UCLA, she focuses on enhancing community well-being through a holistic, evidence-based approach. Karina helps individual clients find meaning and authentic happiness using techniques like mindfulness, forgiveness, human connections, acts of kindness, spirituality, healing, and inner strengths.
Karina is a dedicated advocate for mothers seeking to heal and integrate their new roles with their true selves. She is committed to helping moms discover their authentic identities and live fulfilling lives. Karina hosts monthly's circles where participants come together to practice yoga and holistic healing, fostering a sense of community and connection as they nurture their inner wisdom and support each other on their journeys.
Karina is truly passionate about working with children, viewing them as wonderful embodiments of love and innocence! She has co-founded an amazing yoga-inspired childcare center where every child is celebrated and cared for. Right now, she’s excited to teach mindfulness and yoga classes that help foster their growth and development!
Contact Me
If you're interested in exploring Holistic Positive Psychology Coaching, schedule a complimentary introductory call on the link below;
2001 Clayton Rd
Concord, CA 94520
Tel: (510) 761-6194
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Tatiana Carrillo
"My experience with Kary was very gratifying, she helped me to believe in myself, look at situations (negative and positive) in a different way and achieve what I set mind into, whether is big or small.
There are no words to thank you for how much you have helped me, you have inspired me to trust you and tell you about my life issues. All the words you have told me changed my life for good. Thank you for taking the time, patience and for being so understanding. Being a coach is not something easy and that is why I admire you, you don't judge anyone and respect other's opinions, it is difficult to find people like that now days. Thank you for bringing that positivity into my life."
Khalil T.
"Very few seminars deliver such a strong message as "why happiness" did. In a few user friendly/comprehensive illustrations Karina managed to bring awareness to the root cause of current major discomforts; through the series, she portrayed powerful coping mechanisms to enhance drive and enthusiasm, delivering as a result, a winning edge to reach my greatest dreams. It is with great pleasure that I recommend this seminar for those willing to make a change in their life today."
Florentina Alden
"Karina is a powerful, 'transformational' speaker. I attended two of her speeches delivered to the community and every time I was captivated by the stories and the insights I received. She has a gift of bringing out the best in her audience. Once you hear Karina speak the message you are receiving will be staying with you. I highly recommend you hire Karina to speak at your community events, school, or corporation."
Jay P.
"I started working with Karina upon graduating from Harvard as I was looking to pursue my ideal career. Working with Karina, I learned to become more fearless and go for the things I truly wanted to pursue in life. I have also learned to observe myself more and have gained confidence in myself to take the necessary steps that led me to find a job that fulfills many important aspects of my life including my happiness. Her sessions are very creative and they match my style which makes me want to continue coaching indefinitely."
Eduwiges
"My experience with Karina was very gratifying, she has a wonderful gift to listen to you and help you focus on achieving your goals. I attended various of her seminars and she is very assertive and pleasant. She is someone that makes you feel comfortable. With her, I learned to pay attention to and appreciate the little things in life. I learned to cultivate my happiness every day and among anything to see the positive side of life situations. "
E.A.
"My happiness coaching experience with Karina has enableme to discover my life purpose and work towards achieving my goals. Through a strengths based approach, she has helped me figure out the steps needed to achieve those goals. My sessions with Karina were always very insightful and productive. She has been extremely supportive, compassionate, a great listener, and has tremendously helped me to find out and focus on what is really important to me. Thanks to Karina I'm now on the path to a fulfilling life. "